I-Dumbbell Adjustable Barbell Kettlebell, Isisindo Samahhala 3-in-1 Dumbbell Barbell Kettlebell Set, I-Non-Slip Hand Dumbbell Yasekhaya, Ijimi, Ihhovisi

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【Isisindo ESIGUQUKELEKA】Kunama-dumbell angu-2 ephaketheni, isisindo salo ngalinye singafinyelela ku-27.5 lbs.Le sethi yama-dumbbells alungisekayo iyalungiseka ngamapuleti angu-12 ahlukene angu-5.5 lbs x 4 plate, 4.4 lbs x 4 plate, 3.3 lbs x 4 plate.I-dumbbell ngayinye ilungiswa ukusuka ku-0.6 lbs ukuya ku-27.5 lbs, ukhululekile ukwenza ngokwezifiso ukulungiselelwa kwesisindo ukuze kuhlangatshezwane nezidingo zokuqeqesha.
【AMA-DUMBBELL E-ALL-IN-ONE】Le sethi yama-dumbbell alungisekayo iza nebha yokuxhuma kanye nokubamba kwekettlebell, ungakwazi ukunamathiselwa kalula kukho kokubili ama-dumbbell ukuze uguqule ube yi-barbell, noma uguqule kalula i-dumbbell ibe ikettlebell ngemizuzwana.Ama-dumbbell angashintshwa wonke nge-one aqeda isidingo sama-dumbbell amaningi endaweni yakho yokuzivocavoca.
【UKWENZIWA KOKUPHEPHA KANYE NE-NON-SLIP】Isethi yethu yama-dumbbell alungisekayo iza nokubambelela kwenjoloba engasheleli lapho uzivocavoca ingaqinisekisa ukuphepha kwakho.Isibambo serabha esingasheleli singathuthukisa kakhulu ukungqubuzana siqinisekise ukubamba okuqinile, okuphephile nokunethezeka okwengeziwe.
【UKUSEBENZISA OKULULA KANYE NESITOLO】Le sethi yama-dumbbell alungisekayo ahlanganiswa kalula ngemizuzwana, aguqule kalula ama-dumbbell amabili abe yi-barbell eyodwa ngesixhumi sensimbi sekhwalithi ephezulu.Ngemuva kokuhlakaza, kulula ukuyiphatha, kulula ukuyisebenzisa futhi igcinwe, ilungele ukuqeqeshwa kokuqina kwekhaya noma kwehhovisi njengoba ufuna.
【UKUJONGA UMZIMBA WOKUGCINA ESETSHENZISWA KAKHULU】Lezi dumbbell ezilungisekayo zisiza ukuqeqesha nokuqinisa izingalo zakho, ama-biceps, ama-triceps, isifuba, iqolo, i-abs, iqolo, imilenze namadolo ekhaya noma ejimini.Ngemishini yokuqina eshisa amafutha futhi ikwenza ukwazi ukuzivocavoca noma nini, noma kuphi!