I-Kettlebell Cast Iron Kettlebell Setha I-Kettlebell Eguquguqukayo ABS+PP I-Kettlebell

Imininingwane yomkhiqizo:

I-Kettlebell Set Eguquguqukayo: Isisindo sale nsimbi yeketela singamakhilogremu angu-12, futhi singalungiswa sisuka ku-5 lbs siye ku-8 lbs, 9 lbs kanye no-12 lbs ukuze kuhlangatshezwane nezidingo zakho ezihlukene zokuzivivinya, njengoba isici esilungisekayo sizothatha indawo yokugcina isikhala nokunye okuningi. ishibhile kunesethi yensimbi yeketela egcwele.
I-Kettlebell vs Dumbbell: Zombili ziyimishini yokuzivocavoca yamahhala yokuqeqesha isisindo, kodwa i-kettlebell iphumelela kakhulu ukuthuthukisa amandla akho okuqhuma kune-dumbbell, kufanele kube yinto yokuqala okufanele uyicabangele uma ungaba nengxenye eyodwa kuphela yempahla yokufaneleka yokufaneleka ekhaya lakho. indawo yokuzivocavoca.
Isibambo Esibanzi Nezansi Ngokunamafutha: Isibambo sivuleke ngokwanele ukulawula kahle ngesandla esi-1 noma esi-2, futhi uma siqhathaniswa nesibambo esimise okwe-u, isibambo sethu esimise okwe-arc si-ergonomic kakhulu futhi silingana intende kangcono ukuze sikubambele okuvikelekile. .I-kettlebell yethu ayikwazi nje ukwenza ezinye izivivinyo ze-kettlebell eziyisisekelo njengokushwiba, ukushwibeka, i-deadlift njll., kodwa futhi ilungele ukusunduza, imigqa ehlubukayo efakwe ama-squats esibhamu nokunye ukuvivinya umzimba okudinga i-kettlebell enephansi eliyisicaba.
I-Cute & Colored Kettle Bell: Uma ungakuthandi okuhle kwama-kettlebell ensimbi noma ukuzwakala kwensimbi ezandleni zakho, le kettlebell ependwe nge-vinyl ngaphezulu iyenza ingabi lula ekugqwaleni noma ekugqwaleni ngaphezu kokuzwakala okuhlukile kokubamba, yini enye, umbala ogqamile uzokugcina ujabule futhi unamandla.
Isiqinisekiso Sezinjongo Eziningi Nesiqinisekiso: Ukujima kwe-Kettlebell kungathuthukisa amandla onke, amandla awumongo, ibhalansi, ukuguquguquka, kanye nokuxhumana kuyilapho kuncibilikisa amafutha futhi kubaza imisipha enempilo nethambile.Sinikeza iwaranti yempilo yonke kanye namasevisi amakhasimende anobungane.

Incazelo yomkhiqizo:

Imiphi Imiphumela futhi Uyibona Ngokushesha Kangakanani Ngama-Kettlebells?

Umuntu angabuka imiphumela nge-kettlebell zingakapheli izinsuku ezingama-30.Ngokudla okuhle kanye nohlelo lokuqeqeshwa lwe-kettlebell oludalwe uchwepheshe, umuntu angaqala ukubona ukuthuthukiswa kwe-cardio, amandla, imisipha, nokulahlekelwa kwamafutha.

I-Cardio: Ukuqeqeshwa kwe-kettlebell kungase kube inselele ohlelweni lwenhliziyo nemithambo yegazi emvelweni ngoba kuhlanganisa ukuzivocavoca okubekela inhliziyo namaphaphu inselele ngesikhathi esifushane.Ukushwibeka kwe-kettlebell okuqhubekayo nokunye ukuzilolonga kwe-ballistic kungaletha inselele ye-metabolic ngokuqina okwanele.

Amandla: I-kettlebell inselele umzimba ezindaweni eziningi ezithuthukisa amandla okusebenza.I-kettlebell ehlanzekile futhi ucindezela kuwumsebenzi omuhle kakhulu wokuthuthukisa amandla.

Ukuhlanganiswa Okubalulekile: Enye yezinzuzo ezinkulu zokuqeqeshwa kwe-kettlebell yikhono lokudala umgogodla oqinile ngaphandle komsebenzi oqondile.Lokhu kusiza ukudala umnyombo oqinile ongaholela ekudambiseni ubuhlungu beqolo kwabaningi.

Ukuhamba Okungenabuhlungu: Ngosizo lwe-Kettlebell, abanye baye babona ukunciphisa ubuhlungu obuhlangene nokuthuthukiswa kokuhamba okuhlangene ngenxa yamaphethini amaningi okuqondisa umuntu angayenza.

Kungani ukhetha isethi ye-kettlebell elungisekayo?- Isethi ye-kettlebell elungisekayo uma iqhathaniswa nesethi ye-kettlebell egcwele

Ngenkathi uzosebenza nge-kettlebell, udinga ama-kettlebell anesisindo ahlukene ngeseshini ehlukile.Uma kunjalo, udinga ukusebenzisa imali eyengeziwe kusethi ye-kettlebell egcwele futhi udinga isikhala esengeziwe sokuwagcina, kodwa uma unesethi ye-kettlebell elungisekayo eza nesisindo esihlukile, ingagcina imali yakho nendawo yokugcina ngokuqinisekile.

❤❤Amapharamitha:

1. Ubukhulu: 26cm * 14.5cm

2. Isisindo: Isamba esingu-12lbs (singashintshwa sisuka ku-5lbs siye ku-8lbs, 9lbs noma 12lbs)

❤❤Izesekeli:

I-Kettlebell elungisekayo x 1