2″ Amapuleti e-Olympic Grip Pair Cast Iron Barbell Weight Plate, Amandla Okuqeqesha Amapuleti Amapuleti Okujima Ukuphakamisa Isisindo Amapuleti eBarbell anesisindo

Imininingwane yomkhiqizo:

Mayelana nale nto
Amapuleti ethu ama-barbells enziwe ngensimbi eqinile yekhwalithi ephezulu enembobo ewumshini kanye noqweqwe oluqinile olubhakiwe olumnyama, ukuqina okuqinile, okubukeka kahle, ukumelana nokuwa ngokuphindaphindiwe.
Idizayini ye-Ergonomic (i-IWF ejwayelekile), isisindo ngasinye sinezimbobo zokubamba ukuze zinikeze ukubamba okuphephile ngesikhathi sokusetshenziswa.Lezi zisindo zinembobo emaphakathi engu-2-intshi ukuze ingene kumabha wama-Olympic.Uqweqwe olubhakiwe loqweqwe lwawo luqinisekisa isisindo esihlala isikhathi eside esizohlala ngokujima okukhandlayo nokubona kalula amaphawundi.
Amapuleti esisindo angasetshenziswa ukwenza izivivinyo zokuqinisa imisipha nokuqeqeshwa kokukhuthazela, nokwandisa ukuguquguquka nokulinganisela.Ipuleti elilodwa lesisindo lingasetshenziselwa ukuzivocavoca kokufudumala.Ilungele ukuphakamisa ama-Olympic, ukulolonga umumo, ukuziqeqeshela amandla, ukujima, ukwakha umzimba, ama-squats, ama-deadlift, nokuningi!
Isipho esihle kakhulu sabantu abathanda ukuphakamisa izinsimbi kanye nejimu.Uzothola i-pair of 10lbs weight plates.Kunezimbobo zokubamba zesayizi ngayinye yesisindo ukuze unikeze ukubamba okuphephile lapho ulayisha futhi ukhulula izisindo.

I-Weight Plate Exercises Engcono Kakhulu Yokujima Umzimba Ogcwele
Izingalo, amahlombe, imilenze, umongo, isifuba, ngisho nemisipha yangemuva ingathoniswa ngokuzivocavoca kwepuleti lesisindo.Ungathola inzuzo yenhliziyo futhi uma wenza umsebenzi ngesikhathi esifanele.Ngokuzivocavoca umzimba ogcwele ngezansi kunconywa kakhulu ukuzivocavoca kwepuleti lesisindo esingcono kakhulu:

I-Halo (enesisindo somzimba)
Phakamisa Ihlombe Langaphambili
Ukushayela Kwamaloli
Ukuthatha amapuleti esisindo
Ukufinyelela kwe-Squat
I-Squat Curl
I-Truster
I-Hammer Curl
Umugqa Ogobile
I-Twist Emile