Hula Hoop Weighted Exercise Hoops 8 Section Detachable Design Portable Stainless Steel Weight Adjustable Exercise Hoop Featured Image

I-Hula Hoop Isisindo Sokuvivinya Amahophu 8 Isigaba Esikhiphekayo Idizayini Ephathekayo Yensimbi Engagqwali Isisindo Esishintshayo Sokuzivocavoca

Ibhrendi:	INGABE Kwangempela
Umbala:	Okumpunga-Opinki
I-MOQ:	10PCS
Ubukhulu bomkhiqizo ‏: ‎	36.4 x 36.4 x 1.2 amayintshi
Material:	INGXENYE
Isici:	16isigaba siyahlukaniseka
Izindlela zokupakisha:	ibhokisi elimhlophe noma ibhokisi langokwezifiso
inombolo yomkhiqizo:	I-HLQ010

Thumela i-imeyili kithi

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Imininingwane yomkhiqizo:

[IZIMALI ZOKUPHEPHA KANYE NEQUALITY ELIPHEZULU]:I-hoop yokuzivocavoca yenziwe ngezinto ezihlala isikhathi eside, insimbi engagqwali kanye negwebu eliwugqinsi elingenabo ubuthi.Ilungele ukuzivocavoca okhalweni lwakho, ihlinzeka ngokucindezela okusebenzayo kwe-massage okhalweni lwakho ngaphandle kokulimala.
[UMDIZINI OSUKHIWAYO KANYE NOKUTHWALA OKULULA]: I-hoop yethu enesisindo iqukethe izingxenye ezi-8 ezikhiphekayo, ungakwazi ukulungisa usayizi usuka ezigabeni eziyisi-6 kuye kweziyi-8 ngokuya ngokuthanda kwakho, ngemva kokuwufaka, ububanzi be-hoop enesisindo ngu-95cm / 37.4in, okulula ukuyiphatha nokuyigcina.Ifanele izingadi, ikhaya, amabhishi, izindawo zokuzivocavoca notshani njll.
[UMDIYINKO OHLANGANISA NGESISINZO]: I-Weighted Exercise Hoop isiza izigaba zokuqeqesha ezihlukene.Inesisindo esingamakhilogremu angu-2.2, ithubhu elingaphakathi alinalutho ukuze ukwazi ukwengeza ubhontshisi noma amabhola ensimbi amancane, ulungise isisindo se-hoop, ukhulise ukuqina kokuqeqeshwa njengoba kudingeka.
[INDLELA YEMPILO KANYE NEEMNANDI YOKUQESHA]: Le hophu yokujima yasekhaya emnandi ingakusiza ukuba ushise ama-calorie, unciphise ukhalo lwakho, ushise amanoni esisu futhi ulolonge imisipha yesisu, futhi usize ekulolongeni umugqa omuhle wengalo nomlenze, uzothola umzimba ophelele futhi unempilo. umzimba owufunayo.Ilungele wonke amazinga kusukela kwabaqalayo ukuya kochwepheshe!
[ISELULEKO SOKUSETSHENZISWA KWEZEMPILO]: Kunconywa ukugcina isikhathi sokuqina esizinzile samaqembu angama-2-3 isikhathi ngasinye, iqembu ngalinye lemizuzu eyi-10-20, abaqalayo basebenzisa imizuzu engaphezu kweyi-10 isikhathi ngasinye, isikhathi sokuzivocavoca ongasishintsha ngokuya ngohlelo. esimweni sakho sokunethezeka nsuku zonke.Sicela UNGAfaki i-hoop yokuzivocavoca enesisindo entanyeni yakho ukuze uzivocavoce!

Incazelo Yomkhiqizo

Okugqamile kwe-Exercise Hoop yethu:
1. Ayinzima kakhulu futhi kulula ukuyibamba

2. Igwebu elinokuqina okuphezulu elivikela ukhalo lwakho ekulimaleni

3. Ihlanganiswe kalula futhi ihlakazwe ungayithwala noma kuphi lapho ufuna, indawo yokuzivocavoca yasekhaya, ihhovisi, uhambo...

4. Ungakwazi ukuhlanganisa i-hoop yokuzivocavoca ngendlela othanda ngayo, izigaba eziyisi-6 zokuzivocavoca ezezingane, izigaba eziyi-7 noma eziyi-8 zokuzivocavoca ezabantu abadala.

5. Okufingqiwe ngenkathi ukubukeka kwemfashini kubukeka okomuntu siqu kakhulu uma kuqhathaniswa nama-hoop okuzivocavoca endabuko kumbala owodwa ojwayelekile

6. UKUZEthemba okungu-100%-sihlinzeka nge-hoop entsha yokuzivocavoca uma iphuka phakathi kwezinsuku ezingu-30

Izinzuzo zokuzivocavoca kweFitness Hoop:
1. Ukushiswa kwekhalori ngangokunokwenzeka.

2. Kwenza ibhalansi nokuxhumana emzimbeni wakho.

3. Ukuvumelana nezimo kwanda.

4. Ibumba ukhalo oluhehayo!

5. Ibeka isisekelo sokudansa, ijimu, ukujima, njll.

KUWO WONKE AMAKHASIMENDE

Izindaba zidinga ukunakwa:

1. Ungasebenzisi amahophu okuzivocavoca phakathi nehora elingu-1 ngaphambi nangemva kokudla

2. Ungafaki i-hoop yokuzivocavoca entanyeni yakho

3. Abesifazane abakhulelwe abakwazi ukusebenzisa ama-hoops okuzivocavoca

4. Qaphela ukuthi ungathinti into ecijile

Uhlelo lokuzivocavoca:

1. Izikhathi ezingu-4-6 ngesonto

2. 2-3 amaqembu isikhathi ngasinye, Iqembu ngalinye imizuzu 10-20

3. Phumula imizuzu eyi-10-20 phakathi kwamaqembu amabili

Iphakheji ifakiwe:

1 X 8 Izingcezu Zokuzivocavoca I-Hoop(ihubhu yokuvivinya umzimba ehlanganisiwe inesisindo esingamakhilogremu angu-2 futhi ikala amayintshi angu-38 ububanzi)

1 X Isesekeli sebhonasi: Irula ethambile

Okwedlule: I-Smart Weighted Hula Hoops 2 ku-1 Hoops ye-Fitness Hoola Hoops Yezingane, I-Beginner Fitness Hoop

Olandelayo: I-Tri-grip Cast Iron Plate Weight Plate Yokuqeqesha Amandla I-Weightlifting Weighting Plate Iyathengiswa

Bhala umlayezo wakho lapha futhi usithumelele wona